Explained by Nephrologist in Gurgaon
Holding urine for an extended time can appear normal but it impacts in the long run. The best Nephrologist in Gurgaon has claimed that it leads to kidney inflammation when you hold on from urinating for long hours. Not only inflammation but other consequences like urinary tract infection or severe pain are also common due to not peeing on time. Sadly, many people don’t know about Kidney Inflammation in Hindi speaking regions, eastern and other parts of India. Keep on reading to learn more and create awareness about the same.
Why It’s Dangerous to Hold Urine?
Holding pee occasionally may not be harmful but it becomes a problem when it turns into a habit. Your bladder usually works by sending a signal to the brain reminding you when to urinate if it’s filled halfway. Accordingly, the brain creates the need to pee while your bladder holds on. But if you retain the urine for a longer period then the small pear-shaped bladder starts stretching. Too often, retaining the wastes may impact adversely as per the best nephrologist in Gurgaon.
Does Holding Urine for a Long Time Cause Kidney Inflammation?
When you hold urine for a prolonged time, and it becomes a habit, that’s not at all healthy for your kidneys. Kidney inflammation, also called nephritis, happens when your kidney fails to properly filter the waste from the blood. So, as asserted by the best Nephrologist in Gurgaon, you may severely damage your kidneys with unhealthy urination habits like holding pee, which ultimately will result in conditions like inflammation.
Side Effects of Holding Urine: According to Best Nephrologist in Gurgaon
The possible side effects of holding urine habitually are as follows-
- Pain
Regularly ignoring peeing on time may show painful signs in the kidney as well as the bladder region. Even when you finally urinate after reaching the bathroom, then, it may also hurt. After releasing your urine, your muscles may get partially clenched, leading to pelvic cramps.
- Stretching of Bladder
Even though it’s a long-term consequence, retaining pee for a longer time may cause stretching of your bladder. Once your bladder stretches, then it will become almost impossible to release and contract pee normally. At worst, when your bladder stretches, then, you may have to take the help of aids like a catheter to urinate.
- Impact Your Pelvic Floor Muscles
Not urinating for an extended time also harms the pelvic floor muscles. Particularly, muscles like the urethral sphincter close the urethra and prevent urine leakage. However, if the muscles of the urethral sphincter get damaged, it will lead to urinary incontinence. You can practice some pelvic floor warm-ups to prevent leakage and repair muscle loss.
- Urinary Tract Infection
UTI is directly related to holding pee for a protracted period. That is, retaining the waste for a long time causes bacteria to multiply. Those who have records of UTI are likely to get more affected by infections if they are not regular in peeing. Some of the signs of UTIs, as explained by the best Nephrologist in Gurgaon, are-
- Stinging or burning sensation.
- Pelvis pain
- Discomfort in the lower abdomen
- Urine leakage
- Foul-smelling urine
- Blood in urine
- Dark urine
- Kidney Stones
The adverse effect of holding urine results into having kidney stones. Kidney stones are common for those with higher mineral content in their pee. When you fail to release your pee timely, then these high content of minerals like uric acid and calcium oxalate cause severe complications.
FAQ
- Will the bladder burst by holding pee for a long period?
The bladder usually ruptures by retaining your pee for too long. In common cases, pressuring your bladder with extra fluids and wastes will lead to stretching as well as spontaneous rupture of your bladder. You may experience other kinds of severities like pelvic pain, damage to the pelvic muscle floor, kidney stones, and UTIs if you often ignore your urge to pee at the right time. Contact the best Nephrologist in Gurgaon and become aware of the harmful consequences and way outs.
Final Thoughts
To conclude, a healthy adult human bladder can hold up to 300-400 ml of urine a day. When you habitually retain extra fluids in your bladder, it exerts unnecessary pressure in the region. As per the best Nephrologist in Gurgaon, holding urine for a long time results in kidney inflammation, UTIs, Kidney stones, and other worse consequences. So, it’s safe to plan regular bathroom breaks and avoid adverse complications.
